Your New
Trainers
At Rep Fit, our certified personal trainers in Boca Raton bring years of hands-on experience, proven results, and a passion for helping you hit your goals. Whether you're focused on weight loss, strength training, injury recovery, or total body transformation, our team is here to deliver personalized fitness programs that work.
Every client journey starts with a one-on-one evaluation, followed by a customized plan tailored to your lifestyle, goals, and fitness level. Get to know the coaches who make Rep Fit one of the top-rated personal training studios in South Florida.
Jason Rowe
Elite Personal Trainer
Jason holds a degree in Exercise Science from the University of South Florida and has been dedicated to personal training and physical therapy since 2016. With experience training clients of all ages and fitness levels—from first-timers to advanced athletes—he brings a versatile and results-driven approach to every session.
As head of the training team at Rep Fit, Jason is committed to helping clients move better, feel stronger, and achieve lasting success through personalized, evidence-based programming.
Lindsay Richardson
Elite Personal Trainer
Lindsay is a certified personal trainer with advanced credentials in corrective exercise, recovery, nutrition, and strength and conditioning. She specializes in weight loss, muscle gain, and helping clients develop sustainable health habits through personalized coaching.
A Florida native and mother of three, Lindsay brings a unique perspective shaped by her own weight loss journey and real-life experience balancing fitness with family. After years in the dental field, she transitioned to fitness full-time, driven by a passion to help others transform their lives.
She now trains clients in a private, distraction-free setting—focused on making fitness effective, enjoyable, and built to last.
Your New
Trainers
At Rep Fit, our certified personal trainers in Boca Raton bring years of hands-on experience, proven results, and a passion for helping you hit your goals. Whether you're focused on weight loss, strength training, injury recovery, or total body transformation, our team is here to deliver personalized fitness programs that work.
Every client journey starts with a one-on-one evaluation, followed by a customized plan tailored to your lifestyle, goals, and fitness level. Get to know the coaches who make Rep Fit one of the top-rated personal training studios in South Florida.
Jason Rowe
Elite Personal Trainer
Jason holds a degree in Exercise Science from the University of South Florida and has been dedicated to personal training and physical therapy since 2016. With experience training clients of all ages and fitness levels—from first-timers to advanced athletes—he brings a versatile and results-driven approach to every session.
As head of the training team at Rep Fit, Jason is committed to helping clients move better, feel stronger, and achieve lasting success through personalized, evidence-based programming.
Lindsay Richardson
Elite Personal Trainer
Lindsay is a certified personal trainer with advanced credentials in corrective exercise, recovery, nutrition, and strength and conditioning. She specializes in weight loss, muscle gain, and helping clients develop sustainable health habits through personalized coaching.
A Florida native and mother of three, Lindsay brings a unique perspective shaped by her own weight loss journey and real-life experience balancing fitness with family. After years in the dental field, she transitioned to fitness full-time, driven by a passion to help others transform their lives.
She now trains clients in a private, distraction-free setting—focused on making fitness effective, enjoyable, and built to last.
ELITE ONE-ON-ONE
PERSONAL TRAINING
Train with expert coaches at Rowe Elite Performance. No distractions—just focused, science-backed training designed to help you achieve real results.
1-on-1 Personal Training
Individualized workouts and expert coaching tailored specifically to your body, goals, and schedule. No shared sessions—100% focused attention.
Strength & Conditioning
Performance-driven training to build strength, power, and endurance. Develop functional strength that translates to improved athletic performance.
Mobility & Injury Prevention
Functional movement training to prevent injuries and improve flexibility. Enhance your range of motion and build resilience against common injuries.
Our Training Facility
At Rowe Elite Performance, we've created a private training environment equipped with state-of-the-art equipment designed to maximize your results. Our Boca Raton facility offers everything you need for strength training, conditioning, mobility work, and recovery—all in a distraction-free setting.
for HIM
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for HER
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All training programs are delivered exclusively through one-on-one coaching sessions. We do not offer group training or online coaching to ensure the highest quality results for each client.
All training programs are delivered exclusively through one-on-one coaching sessions. We do not offer group training or online coaching to ensure the highest quality results for each client.
PRIME BOCA RATON LOCATION
ONE WEEK
FREE
Our Training Facility
At Rowe Elite Performance, we've created a private training environment equipped with state-of-the-art equipment designed to maximize your results. Our Boca Raton facility offers everything you need for strength training, conditioning, mobility work, and recovery—all in a distraction-free setting.
4800 NW 2nd Ave, Suite 3, Boca Raton, FL 33431
1 on 1 Personal Training
Individualized workouts and expert coaching tailored specifically to your body, goals, and schedule. No shared sessions—100% focused attention.
Strength & Conditioning
Performance-driven training to build strength, power, and endurance. Develop functional strength that translates to improved athletic performance.
Mobility & Injury Prevention
Functional movement training to prevent injuries and improve flexibility. Enhance your range of motion and build resilience against common injuries.
Weight Loss & Body Transformation
Fat loss programs customized for sustainable results. Reshape your body composition through targeted training and expert guidance
TESTIMONIALS
What others are saying
"Loved everything so far"
Rowe Elite Performance or R.E.P. is a perfect training facility for all ages! My wife and I participate in one on one training and our kids participate in kid's group fitness. Jason, the head trainer, trains each of us to the top level of fitness within our abilities and toward our goals. The facility is immaculate and energetic and the equipment is state of the art! Go R.E.P!!!
-A.J. Befumo
"Highly recommend"
"An outstanding experience in a clean environment that exceeded my expectations. Personal trainer Jason was awesome!"
- Kelly McMillen
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World Class Facilities
| What We Offer
Fitness
Individualized workouts and expert coaching tailored specifically to your body, goals, and schedule. No shared sessions—100% focused attention.
Strength & Conditioning
Performance-driven training to build strength, power, and endurance. Develop functional strength that translates to improved athletic performance.
Mobility & Injury Prevention
Performance-driven training to build strength, power, and endurance. Develop functional strength that translates to improved athletic performance.
Weight Loss & Body Transformation
Performance-driven training to build strength, power, and endurance. Develop functional strength that translates to improved athletic performance.
Gym Location and Hours
Open Hours
Monday-Friday: 8am to 6pm
Saturday: 10am to 2pm
Sunday: Closed
Office: Lorem Ipsum
Building Address
Call xxx-xxx-xxxx
